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Active Ageing Health Care Tips

5 Golden Rules to Boost Older Adults’ Immunity

There is a famous saying, “Health is wealth, and immunity is the key to that locker.” As ace investor Rakesh Jhunjhunwala said in one of the discussions with a publication, health was his worst investment, and he encouraged everyone to invest the most in it. At age 62, following a cardiac arrest, he turned away […]

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Active Ageing Health Care Tips

Immunity-Boosting Food for Elders in Winters

Everyone insists on increasing their immunity, mainly during the winters. More importance should be given to elderly seniors and their immunity. Often you will come across remedies online to boost immunity, but you will never care to check your kitchen. Immunity-boosting foods for adults are available in the kitchen. You need to learn ways of […]