As the sun rises over the diverse landscape of India, it brings not just warmth and light, but also a vital nutrient that holds immense potential for senior citizens – vitamin D. In recent years, extensive research and insights from renowned doctors have shed light on the remarkable benefits of this vitamin, particularly for the […]
Constipation is a common health issue that can affect anyone at any age; 22% of the population suffers from it, but it’s particularly prevalent among the elderly, where 40% of senior citizens in India suffer from it. It’s a condition that occurs when a person has difficulty passing stool, resulting in infrequent bowel movements, hard […]
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