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Health Tips

10 Healthy Habits for Seniors to Keep Them Healthy

Regardless of what the age of an elderly senior is, it’s critical to look after their body and be active in preventing disease. Be that as it may if they are 65 years old or more, something as straightforward as flu, common cold, etc., can affect them and cause complications. This incorporates auxiliary diseases. If […]

Categories
Health Tips

5 Mistakes to Avoid After the Age of 50

As we get older, our health deteriorates, and we all know that. But how many of us do something about it? How can we make it ‘the best is yet to come” and get inspired by Sinatra’s song rather than get unhappy? 1. Keep our connections alive Loneliness is a silent killer. So why don’t […]